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Effleurage is a type of massage movement characterized by long, sweeping strokes typically performed with the palms of the hands. This technique creates a soothing and relaxing effect, often used at the beginning or end of a massage session to help warm up the muscles and promote relaxation. The gentle and rhythmic nature of effleurage allows clients to feel at ease, making it an effective method for calming the nervous system and relieving tension.

Other techniques, while beneficial in their own right, do not serve the same primary soothing purpose as effleurage. Petrissage involves kneading and lifting of the muscles, which can stimulate circulation but may be less relaxing for some. Tapotement consists of rapid tapping movements that can invigorate and energize. Friction is a technique that focuses on deeper tissue work to break down adhesions and stimulate specific areas, which can be less soothing and more intense than the gentle strokes of effleurage.